Foods and Nutrition (0.5 unit)
This course provides an introduction to the principles of nutrition and food preparation. It will include kitchen basics and use of equipment, consumer skills, kitchen and food safety, the selection of quality foods, the food groups, nutritional requirements, and meal planning. Lab requirements will provide the student with experience in preparing various items from each of the food groups. Includes a lab fee charged to the student’s account.
Home Economics—Home Skills (0.5 unit)
This course provides an introduction to and practice in basic skills useful for living on your own. It will cover topics such as stocking a kitchen, basic cooking techniques, shopping and budgeting, and preparing meals. Students will be taught basic sewing techniques as well as learning how to purchase and maintain a wardrobe. Other household skills useful for living independently will also be included. Includes a lab fee charged to the student’s account.
Specialty Foods (0.5 unit)
This course provides practice in meal planning and preparation. Various aspects such as nutritional balance, food preparation techniques, etiquette, creative presentation, and the wise expenditure of the food budget will be included. A study of worldwide and regional food habits, nutritional practices, and food choices and menus will also be covered. Lab experience will give the student an opportunity to prepare a variety of foods from various regions of the world. Includes a lab fee charged to the student’s account.